A life changing week indeed.We are Vice World Champions!!! And...WE ARE SELECTED TO REPRESENT GREAT BRITAIN AT THE OLYMPIC GAMES. Wow....

Right then... World Championships inbound!And its not just the Worlds, it is our selection trials too. If one of us performs well and...

What does the Olympic year have in store for us?! Update - 2023 roundup in Lanzarote and full steam into 2024! Just finished up our last...

What's the schedule? What have we been up to?

Vita and Ryan’s 470 campaign - Season update In the fight What a season it has been! Kicking off back in April with Palma and Hyeres -...

Vita and Ryan’s 470 campaign - June update Feeling out the conditions for the 2024 Olympic venue! Full steam ahead! Ramping up the tempo...

Plenty of tuning going on in Portland harbour! More of a low key month - focusing back on the basics; shaping up our boat handling,...

Back to back regattas 2 major regattas this month - been pretty full on! We head back out to Palma to be greeted with some big breeze!...

Lots going on for us at the moment, we’ve been in Palma for a build up to the Princess Sofia Regatta which starts on Monday. Its the...

Vita and Ryan’s 470 campaign - January update Kicking off the new year with an intense camp in one of our favourite winter venues -...

Eat, sleep, sail, repeat! The month got off to a cold, wet and windy start! A week in Weymouth for a team camp gave us a taste of winter...

Rounding off the event calendar for the year with a blast in Lake Garda. Winter training plans formulate an intense few months ahead!...

This is what it's come down to; our Olympic 2024 cycle begins! Read on ...

What happened out in San Remo?

The Europeans Bronze medal is ours!

Building up to the Europeans

Learn a bit more about how we became a team, sailing backgrounds and what goes on in our day-to-day lives

The World Championships at long last! Buckle your seatbelts and prepare for an emotional rollercoaster!

Get an insight into the life of a professional sailor with our '5 building blocks of a campaign' As well as a New Years update

Bringing this crazy year to a close - see what we have install for the next!